Green Tea Side Effects – Enjoy the Beneficial Side Effects of Green Tea Without the Caffeine

Health beneficial green tea side effects were previously only available to those who wanted or could tolerate caffeine. Thankfully it is now possible to reap the benefits without the caffeine. This drink is possibly one of the healthiest drinks you can add to your diet right now. It’s been known to prevent cancer, slow down … Read moreGreen Tea Side Effects – Enjoy the Beneficial Side Effects of Green Tea Without the Caffeine

Why Drink Green Tea When You Can Take Green Tea Supplements?

Ever since the health benefits of green tea were first revealed, there has been major growth in the number of people taking it as a herbal remedy. In Asia and Japan, the majority of the people take their tea as a beverage. However with the advent of green tea extracts, the question arises whether users … Read moreWhy Drink Green Tea When You Can Take Green Tea Supplements?

Prevent Nausea after Drinking Green Tea

We are well aware of the health benefits of green tea. However, there is a good number of the population who is still unconvinced of the healing power of this popular health beverage. Even though green tea is known to treat many common ailments, there are some unlucky tea drinkers who actually experience nausea and … Read morePrevent Nausea after Drinking Green Tea

Should You Exercise on an Empty Stomach?

Many people assume that to lose weight fast, you should exercise on an empty stomach. But that’s not healthy. Besides knowing to not workout on an empty stomach, its important to know- what should you eat before exercise? What should you eat, after your workout? And last but not the least .. when should you … Read moreShould You Exercise on an Empty Stomach?

The Wondrous Benefits of Green Tea

Discovered in ancient China, green tea was once only the beverage of the highest nobility. However, today it is a common beverage of all class and has been gaining increasing interest as more is being discovered about the drink. Green tea has been found to successfully treat arthritis, high cholesterol, heart disease, and even some … Read moreThe Wondrous Benefits of Green Tea