When to Take Creatine – Is it Really Best Before Or After Your Work Out?

Before you purchase creatine, you have to consider, do you really need it? This is not a question to discourage you; rather, we ask as there is always a best time of when to take creatine. As a bodybuilder or seasoned athlete, you know that there are certain times when supplements are best taken, as … Read moreWhen to Take Creatine – Is it Really Best Before Or After Your Work Out?