Green Tea Diet – The Simple and Effective Way to Lose Pounds Fast

Why is the green tea diet the new sensation in weight loss? The primary reason is that it works. It’s simple and easy, and you can create your own custom-made dieting program tailored to your own needs. Your taste for junk food will drop away with this diet, that’s one of the biggest benefits. There … Read moreGreen Tea Diet – The Simple and Effective Way to Lose Pounds Fast

Martial Artist’s Effective Early Morning Workout

There are a myriad of possible effective martial-arts workouts. If you are an early-morning riser, try the following martial-arts training routine. This one is for early-birds only. Martial Artists Calm Mind There is something special about being the only person up near dawn or sunrise. There is something special about training in solitude … or … Read moreMartial Artist’s Effective Early Morning Workout