Why You Should Drink Green Tea For Weight Loss

If you are fed up of the daily rigorous exercise program and diet, you can go for the latest option, which challenges such program: Green Tea. Green Tea is a dynamic blend of the world’s best three teas. It is famous for its weight losing advantage. This tea cannot be treated as a substitute for … Read moreWhy You Should Drink Green Tea For Weight Loss

How much Green Tea should you have in a day!

By now all of us know that there are various health benefits associated with Green tea. The question is how much green tea should one consume? First of all there are no side effects of green tea however, excess of anything is bad. Thus to make sure that you have just the right quantity, here … Read moreHow much Green Tea should you have in a day!

How Much Green Tea Should You Drink A Day?

You can have as much green tea as you want, unlike coffee or other caffeinated beverages. Some doctors may suggest that you drink milder versions of jasmine or lavender Green Tea every day. It can curb hunger, keep you refreshed and your energy level high. During your day, this can also level out your level … Read moreHow Much Green Tea Should You Drink A Day?

Should You Exercise on an Empty Stomach?

Many people assume that to lose weight fast, you should exercise on an empty stomach. But that’s not healthy. Besides knowing to not workout on an empty stomach, its important to know- what should you eat before exercise? What should you eat, after your workout? And last but not the least .. when should you … Read moreShould You Exercise on an Empty Stomach?